dryland

Lee Sommers On Training Ledecky and More

Lee Sommers got his start coaching swimming athletes with the best in the world, Katie Ledecky. Since then he’s built a business working and advising many more on how to get the best possible training out of the water.

We talk about how he got that start, as well as some of the principals that drive what he does. He also addresses some common misconceptions he sees in dryland training for swimming.