When I was a senior in high school, I asked Helene Horan to prom. She said yes. Looking back, I really wish she’d said no. In fairness to her she got there eventually.
I committed to Positive Psychology before Positive Psychology even “existed”. As a small child I had a deeply formed, perhaps rigid, sense of right and wrong. When I saw something wrong, I wanted to fix it immediately. Now with children of my own I can see the same rigidity, but it’s not only about what you perceive as right and wrong. There’s also what you will DO to right that wrong.
What is disturbing, however, is that Swimswam, nominally a “news” website, seems unwilling to seriously moderate comments in any way. I have pointed this out to them before, when they have posted stories of sexual abuse victims and allowed anonymous commenters the freedom to slag those victims.
I’ve always felt like I should not produce anything, whether it be writing or audio, if it’s redundant to what’s already out there. So I didn’t take the decision to kick back up again lightly. If my podcast was just a low-fi version of either of these two podcasts, with lower profile guests, why even do it?
The BS Vendor is a person who tries to profit off of selling you pure, unadulterated cow manure. They are often IYI’s, putting a veneer of “science” around an empty shell. They don’t understand how probability works, which you don’t need to understand complex math to figure out. They seek rent (money) for their BS.
What is emotional regulation? To me, it’s the ability to manage the thoughts that follow from an emotionally charged situation. Crucially, it is not the ability to change your actual emotions, and this is where I’ve gone very wrong with it in my own life and career. Your emotions are your emotions, stuff happens and you will have an emotional reaction
