Chris DeSantis Coaching
The Blog

Notes on mindset, coaching, and the craft of sport.

Essays on Positive Psychology, talent development, and what it really takes to perform at your best.

Mindset

How Parenting Upped My Coaching Game

There were little bite sized bits of avocado strewn on the plate. Occasionally, Olivia would poke at one before making a hasty...

April 28, 2017 · 3 min read
Mindset

Lotte Friis Was Too Classy For This Sport

I first met Lotte Friis as a fan. I had stood in the stands, with my big Danish flag, waving it furiously...

April 26, 2017 · 2 min read
Mindset

Why “Soft” Coaching Is Better

"And that's why English is the official language of America...". I was doing my thing- staring right through my seventh grade history...

April 24, 2017 · 3 min read
Mindset

The Real Reason Susan Teeter was a Princeton Legend

Yesterday, it was announced that Bret Lundgaard will be the new head coach for Princeton's Women's Swimming and Diving team. Lundgaard had...

April 20, 2017 · 3 min read
Mindset

Sports Bullying and The True Fight

Over at Swimvortex, Craig Lord has published an editorial by former National Performance Director Bill Sweetenham on the subject of bullying by coaches. Sweetenham,...

April 18, 2017 · 2 min read
Mindset

Specialized Coaching is Not Just For Elite Athletes

In the world of coaching swimming, it's dangerous to call yourself a specialist. Even in the college ranks, where there are 'sprint",...

April 17, 2017 · 2 min read
Mindset

ASCA Is A Waste of Money That Hurts Our Sport

Hundreds of times, I've uttered the sentence "I didn't get into this sport to get rich" to a fellow coach. There's always...

April 14, 2017 · 2 min read
Mindset

Why Your Swimmers are “Choosing” Backstroke

Let me set the scene for you. Your in the heat of a swim practice. Your the coach and you've written a...

April 12, 2017 · 3 min read
Mindset

Sexism in College Swimming: A Man’s Guide

Yesterday, I wrote about the stunning inequity between men and women in college swimming. The blog focused a lot on the describing the problem...

April 11, 2017 · 4 min read
Mindset

This is a Pay Chasm, Not a Pay Gap

There is a silent crisis going in college swimming. Silent because it's happening so slowly and to an already disadvantaged set of...

April 10, 2017 · 4 min read
Mindset

Don’t Visualize With Anxious Athletes

When I bring up the topic of mental skills with swim coaches, I hear one word more than any other: visualization. It...

April 7, 2017 · 2 min read
Mindset

Your 2017 Guide to Blaming Teri McKeever For Everything

Ho hum. Another year goes by, another top two finish at the NCAA Championship for Teri McKeever's Cal squad. McKeever, who had...

April 6, 2017 · 2 min read