From individual coaching to full-team engagements, every program applies Positive Psychology consistently in training and competition.
Lasting change happens when everyone shares the same positive, proactive language. Chris works across three groups.
Rebuild your psychological process and engage differently with practice, competition, and your relationship with your coach.
A confidential sounding board and structured education to navigate leadership, decision-making, and career development.
Workshops and long-term engagements that build a positive, action-oriented culture with shared values and terminology.
Bring coaches, athletes, and team parents together. Through targeted workshops and presentations, Chris helps your entire organization build a positive, action-oriented environment with shared terminology.
A comprehensive certificate in Positive Psychology for your whole staff. Learn the core science of motivation and performance — and exactly how to apply it directly to your athletic programs.
A confidential sounding board focused on your development — from ambitious assistants to head coaches navigating the loneliness of leadership, decision-making, and career growth.
Engage differently with practice and competition. This individualized coaching is designed to rebuild an athlete’s mindset from the ground up while improving the crucial relationship with their primary coach.
| Program | Best for | Format | Commitment |
|---|---|---|---|
| Long-Term Team Engagement | Whole programs & organizations | In-person workshops | Min. 3 visits/year |
| Coaching Education | Coaching staffs | 20-hr certificate | Program-based |
| 1:1 Coaching for Coaches | Individual coaches | Weekly 1-hr sessions | 3–6 months |
| 1:1 Coaching for Athletes | Individual athletes | Weekly 1-hr sessions | 3–6 months |
No. While Chris’s background is in swimming, the mental skills and Positive Psychology principles apply across every sport. He works with athletes, coaches, and teams in many disciplines.
No. Chris is a coach and educator, not a therapist. The work is cognitive training — building mental skills and habits for performance, not clinical treatment.
1:1 coaching is weekly, one hour, typically over video. Programs begin with an evaluation so the work is tailored to your specific goals and challenges.
For 1:1 coaching, three months is the minimum and six months is ideal — meaningful mental-skill change takes consistent practice over time.
Reach out and Chris will help you figure out the right starting point for you, your athletes, or your team.
