Relationships are the most important part of a mentally resilient athlete's skillset
Curious Eagles: The Impossible to Define Boston College Team
With the holidays came the quiet resignation of Boston College's 45 year Head Swimming and Diving Coach Tom Groden. Coaches have been openly salivating at the prospect of taking over Groden's program since before I even swam in college. Over time, just as the article indicates that BC's swimming future is clouded, so is the prospect for any new or interim coach to make a meaningful difference in the team's performance.
The Mental Benefits of Training At Race Pace
What To Do When the Genetic Free Ride Ends
Swimming has a free rider problem. In a sport where the only objective measurement of progress and development is the clock, a lot of swimmers are getting some of that regardless of what they put in. Which swimmers? Young swimmers, riding for free through puberty (and for boys, sometime beyond), getting better all the way.