I want to go under 1:00 minute in the 100 yard breaststroke. That is my goal. I have never done it before. The minute barrier holds a special place in swimming. Most people can remember their struggle at sometime or another to get under it in one stroke or another.
Five Steps to Overcome Competition Anxiety
Put Down the Stopwatch and Watch Them Swim
Coaching is a Drug: How to Use it Well
The Dark Ages of Coaching: How Not to Deal With Injury
Four Ways Individualized Coaching Can Work on A Team
Stop Abusing Yourself and Start Training RITE
How to Keep Your Swimming Up Over the Holidays
One of the biggest obstacles people face is finding a place to swim, especially in an unfamiliar area. One of the greatest websites in the world exists to solve this problem. It is called swimmersguide. Simply type in your address and swimmersguide will give you a comprehensive lists of pools you may be able to get into.
Don't Just Tinker: Know What You're Doing Right
Coaches Need to Be Evaluated on More Than Results
There's No Rush: Wait Until Swimmers Can Choose
I believe in aI believe in a fundamental rule in the long term development of athletes. I see it broken all the time, across teams at all levels. I believe athletes ought to choose their sport, but oftentimes are never given that choice. fundamental rule in the long term development of athletes. I see it broken all the time, across teams at all levels. I believe athletes ought to choose their sport, but oftentimes are never given that choice.