Swimming has a free rider problem. In a sport where the only objective measurement of progress and development is the clock, a lot of swimmers are getting some of that regardless of what they put in. Which swimmers? Young swimmers, riding for free through puberty (and for boys, sometime beyond), getting better all the way.
Announcing the Under One Project
Five Steps to Overcome Competition Anxiety
Put Down the Stopwatch and Watch Them Swim
Coaching is a Drug: How to Use it Well
The Dark Ages of Coaching: How Not to Deal With Injury
Four Ways Individualized Coaching Can Work on A Team
Stop Abusing Yourself and Start Training RITE
How to Keep Your Swimming Up Over the Holidays
One of the biggest obstacles people face is finding a place to swim, especially in an unfamiliar area. One of the greatest websites in the world exists to solve this problem. It is called swimmersguide. Simply type in your address and swimmersguide will give you a comprehensive lists of pools you may be able to get into.
Don't Just Tinker: Know What You're Doing Right
Coaches Need to Be Evaluated on More Than Results
There's No Rush: Wait Until Swimmers Can Choose
I believe in aI believe in a fundamental rule in the long term development of athletes. I see it broken all the time, across teams at all levels. I believe athletes ought to choose their sport, but oftentimes are never given that choice. fundamental rule in the long term development of athletes. I see it broken all the time, across teams at all levels. I believe athletes ought to choose their sport, but oftentimes are never given that choice.