Coaches and swimmers love to talk about how nice a big pool is- but does it really matter?
Goodbye Chuck: The Improbable Survivor
How a Performance Mindset Hurts You in Training and Competition
How Relationship Modeling Can Help Build More Resilient Athletes
Curious Eagles: The Impossible to Define Boston College Team
With the holidays came the quiet resignation of Boston College's 45 year Head Swimming and Diving Coach Tom Groden. Coaches have been openly salivating at the prospect of taking over Groden's program since before I even swam in college. Over time, just as the article indicates that BC's swimming future is clouded, so is the prospect for any new or interim coach to make a meaningful difference in the team's performance.
The Mental Benefits of Training At Race Pace
What To Do When the Genetic Free Ride Ends
Swimming has a free rider problem. In a sport where the only objective measurement of progress and development is the clock, a lot of swimmers are getting some of that regardless of what they put in. Which swimmers? Young swimmers, riding for free through puberty (and for boys, sometime beyond), getting better all the way.
Announcing the Under One Project
Five Steps to Overcome Competition Anxiety
Put Down the Stopwatch and Watch Them Swim
Coaching is a Drug: How to Use it Well
The Dark Ages of Coaching: How Not to Deal With Injury
Four Ways Individualized Coaching Can Work on A Team
Stop Abusing Yourself and Start Training RITE
How to Keep Your Swimming Up Over the Holidays
One of the biggest obstacles people face is finding a place to swim, especially in an unfamiliar area. One of the greatest websites in the world exists to solve this problem. It is called swimmersguide. Simply type in your address and swimmersguide will give you a comprehensive lists of pools you may be able to get into.
Don't Just Tinker: Know What You're Doing Right
Coaches Need to Be Evaluated on More Than Results
There's No Rush: Wait Until Swimmers Can Choose
I believe in aI believe in a fundamental rule in the long term development of athletes. I see it broken all the time, across teams at all levels. I believe athletes ought to choose their sport, but oftentimes are never given that choice. fundamental rule in the long term development of athletes. I see it broken all the time, across teams at all levels. I believe athletes ought to choose their sport, but oftentimes are never given that choice.