Essays on Positive Psychology, talent development, and what it really takes to perform at your best.
Longtime friend of the podcast Jenn Verser joins to talk all things coaching, especially focused on disordered eating, perfectionism and finding your...
David Guthrie is one of the greatest masters swimmers of all time, and he joins to share his journey across three decades.
I answer listener questions about goals and tell you how I approach goal setting with individuals.
Dave Rollins joins with newcomer Graham Carpenter to talk about how to make a career in college swimming. We share perspectives from...
Mitch Lyons, lawyer and basketball coach, joins to discuss creating a curriculum for coaches to break from from harmful historical norms. You...
Trever Gray drops by to give free advice on nutrition and more. For access to Trever’s coaching go to https://www.streamlinednutrition.com/. To donate...
In the midst of some of the sport luminaries fighting online, I try to offer something proactive into the mix. Posted before...
Susan Sotir has a PHD in Sports and Exercise Psychology, has coached swimming (including me) and is currently a USA Triathlon Level...
The United States Team was #1 on the medal table- so why does it feel like everyone thinks the world is falling?...
Matt Hurst joins to discuss our adoptive father, movies, covid and Ted Lasson. Yes, you read the description correctly. Click here or...
Brian Barnes is the head coach of Duke Swimming and Diving. We talk about letting go of being a perfect parent, having...
Nancy Hogshead is the founder and CEO of Champion Women, and she joins to discuss sexual abuse reforms in the sporting world...
