A Positive Psychology view on motivation.
You Are Not Your Thoughts
This week I'm delighted to be joined by Queens University swimmer Jan Delkeskamp. Jan is a multiple time NCAA All-American, CSCAA Scholar All-American, and NCAA Elite 90 award winner in 2022.
Jan talks about his journey from learning to swim for family vacations to an NCAA program like no other. Then we discuss some of the key insights from my visit to Queens in early January 2023.
Snowplow Parents
Joel and I discuss Damar Hamlin’s on-field collapse and the reaction of players, soccer’s giant parent drama, and field a question from a coach.
Irrational Confidence
My musings on the term “Irrational Confidence” and how I look at the concept today.
What is Warm Up Anyway?
On this very cold December day, enjoying a podcast about warming up. And a bit about a career change for one of our hosts.
Five Steps of Coaching Evolution
I walk through five steps I use to check myself when I'm coaching.
Is Canada Doing This On Purpose?
This week, we tackle the US Open, a couple of articles about the investigation into Teri McKeever, and the new NCAA transfer rule.
Coming Full Circle With Steve Mellor
Steve Mellor joins to talk shocking the world, using coaching skills outside of sport, and a lot more.
Thanksgiving Meet Thoughts
Erik and I join to give our thoughts from the first set of college invites.
Chris of course knows that Texas beat UVA in that dual meet.
Erik can tell the difference between Jake Magahey and Jake Mitchell.