Joel and I talk observations about the college hiring process and it’s implications for swim coaches everywhere.
Trever and Chris: Odds and Ends
Trever and I go to the well one more time for stuff we couldn’t fit into our other podcasts.
Is Michael Andrew a Pro or Not?
Joel and I discuss the bizarre career developments of Michael Andrew, and then take a look at his breaststroke.
Trever and Chris: Mental Health!
Trever and I go over our thoughts about conventional and unconventional ways to improve your mental health.
All About Sleep
Joel and I talk through strategies and supplementation we’ve used to address perhaps our most important topic of all: sleep.
Joel Is Back to Coaching
Joel’s big announcement is here! Find out what he’s up to next and how he plans to go about it.
How We Train For Life: Nutrition
Chris and Trever talk about how they actually decide what to eat and what strategies that actually work versus the typical advice.
How to Make Visualization Work
My new thoughts on visualization, where it can wrong and what to do about it.
How We Train for Life: Trever and Chris
I'm joined by world class masters swimmer, coach and professor Trever Gray. On this podcast we discuss our goals that we have and the formal training that we do on a weekly basis to achieve those goals, as well as some obstacles we face.
Over the course of this series we're going to go into every area that goes into trying to be your best.
How to NOT Solve The Problem
If there’s a revolution going on that will change the gender equity in coaching, you could have fooled me.