Coming off a weekend in Texas and building off what I said, heard and saw there.
Bob Bowman: Why I Didn't See It
Bonus pod! Why I didn’t see the Bowman to Texas move coming.
Nerding Out with Trever Gray
Trever and I take each other to class, and then get existential.
Ashley Eckermann
Ashley Eckermann joins to talk shop about coaching the mental side of sports!
Who Do You Trust on Nutrition Pt 2
A re-upload without the annoying sound of a metronome in the background.
#Grindset? Maybe not
My thoughts on grinding, and how to get your priorities straight.
What's Next?
What to do when you transition from one thing to the next, like a season perhaps?
Who Do You Trust on Nutrition? Part 1
Here it is, finally. Part 1 of 2 on my journey to figure out where I should actually go for advice when it comes to nutrition.
Does (Club) Size Matter?
I bring on Corey Manley, USA Swimming Data Scientist, to discuss his research into club excellence.
Doing Your Homework
More than you ever thought you wanted to know about homework and time spent training. Plus a meet update and thoughts on shaving.