Today I am joined once again by Trever Gray. Trever schools me on a topic that I don’t that much about, but should know more: supplements.
We go through the Madisyn Cox case and talk about some of the reasons people take supplements, as well as some of the free resources that are out there for making more informed decisions.
chriscoaching
Mental performance coach and UPenn MAPP graduate. The first athletic coach to earn an advanced degree in Positive Psychology, Chris has spent 15+ years helping athletes, coaches, and teams perform at their best. Host of The Swim Brief podcast.