Whoever you are, you have a goal for your body. What you want it to do, or be able to do. I’ve returned to competitive swimming, and here are a few things I’m learning from putting a new goal back on my body.
Whoever you are, you have a goal for your body. What you want it to do, or be able to do. I’ve returned to competitive swimming, and here are a few things I’m learning from putting a new goal back on my body.