Chris DeSantis
Thank You Readers

In the spirit of the season, thank you to all the readers of this blog (and those that listen to my podcast as well). To claim that I write or record purely out of a desire to give wouldn’t be correct. The truth is, doing both helps me as least as much as it helps my audience.

commentary, nerd alert, more than swimming, mental health, podcasts
Chris DeSantis
Making Swim Meets Better
Chris DeSantis
Responding to Swimswam Comments
more than swimming, mental health, commentary, swimming
Chris DeSantis
From 2:19 200 IM to the Olympics: Ellen Walshe
commentary, more than swimming, swimming
Chris DeSantis
350 Degree Post Trials Takes

Jeff Grace

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Jeff Of All Trades

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Today's conversation is with a very unique Canadian gentlemen, Jeff Grace. Jeff, well, Jeff has done a lot of things in swimming and continues to do so. He's a fellow writer, and we talk about how he got into writing about swimming. We also talk about how open he has been about his own mental illness and advocating for others.

 

For more information about Jeff and all the work he does: 

Mental Health for Athletes:

https://swimswam.com/?s=mental+health+for+athletes

Yoga and Meditation Classes for Mental Health

https://www.youtube.com/playlist?list=PL_CMQtiKnX8K9pQQJF2yuzJZra1nOiNcP

Eliza's Website

https://www.elizajanewellness.com/

Stand-Up

https://www.youtube.com/watch?v=qcbjztZo8Kg

Swimming Specific Yoga

https://www.swimmingspecificyoga.com

Excel with Grace Sport-Specific Yoga

https://www.excelwithgrace.com