Coach Jake Shackelford and I give a preview of what it's actually going to look like to be in my upcoming Positive Psychology class. Sign up here:
https://chrisdcoach.com/pos-psych-certificate/positive-psychology-coaching-1
It's Never Been Easier to Hurt Yourself
How I think about being intentional around my own mental health.
Proactive vs Reactive
I talk to coaches every day, and I hear the same things over and over. One of those is the overwhelming pressure to communicate "positively". But what does that actually mean? And do you have to sacrifice the stuff that makes you a great coach to achieve it?
https://chrisdcoach.com/pos-psych-certificate/positive-psychology-coaching-1
Having a Goal for Your Body
Whoever you are, you have a goal for your body. What you want it to do, or be able to do. I’ve returned to competitive swimming, and here are a few things I’m learning from putting a new goal back on my body.
Swimming's Judgment Day
We muse about the possible replacement of swim coaches by advanced artificial intelligence.
Sign up for my Positive Psychology Course: https://chrisdcoach.com/pos-psych-certificate
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Positive Psychology Course Debut!
To sign up for the course, go to the page below, you can also find it easily by going to my website chrisdcoach.com and clicking on “Positive Psychology Education)
https://chrisdcoach.com/pos-psych-certificate
The Nervous System and Going Fast
Today Joel and I break down Leon Marchand's swim heard 'round the world, and follow up on a listener question about what to do when you see a train wreck coming from a mile away.
Why Doesn't Anyone Want To Work Hard Anymore?
A Positive Psychology view on motivation.
You Are Not Your Thoughts
This week I'm delighted to be joined by Queens University swimmer Jan Delkeskamp. Jan is a multiple time NCAA All-American, CSCAA Scholar All-American, and NCAA Elite 90 award winner in 2022.
Jan talks about his journey from learning to swim for family vacations to an NCAA program like no other. Then we discuss some of the key insights from my visit to Queens in early January 2023.
Snowplow Parents
Joel and I discuss Damar Hamlin’s on-field collapse and the reaction of players, soccer’s giant parent drama, and field a question from a coach.