Julie Bachman and John Bradley join to discuss a proposal that fell flat at USA Swimming for short, low official count meets for 14 and under swimmers. We discuss why it’s important to innovate in the swim meet space and find a way to bring new swimmers to the sport.
From 2:19 200 IM to the Olympics: Ellen Walshe
Today I’m joined by the coach of Templeogue Swim Club Brian Sweeney. We discuss the qualification of Ellen Walshe to the Olympics at the 11th hour. We go all the way back to her beginning in the club, and further than that to the dream passed down from one coach to another to coach an Olympian.
Olympic Trials Mega Preview
Read the title. It is what it says it is.
Olympic Trials Wave: Paul Donovan
I’m joined by Jersey Wahoos Head Coach Paul Donovan to discuss his experience at Wave 1 Olympic Trials. We talk about the way USA Swimming pulled off a great experience, what they held onto despite Covid, and the positives of having a split meet.
Swimming Docs, Dave Geyer and Ari Pekka Liukkonen
This week Erik and Joel join me to discuss two upcoming/current swimming documentaries. We follow that by taking on Dave Geyer’s resignation from LSU and why 32 year old Ari Pekka Liukkonen only does one dolphin kick.
Michael Andrew's Legs and Euro Champs
Erik and Joel join to talk about the way Michael Andrew swims and why it makes people so upset. Then I force the guys to watch European Championship and attempt to say names they can’t pronounce.
Hannah Burandt: Mental Health and More
My friend Hannah Burand, Head Coach of Cleveland State Swimming and Diving, drops by to talk about the "miracle baby" of a season they had and how she tackles leading a program and mental health together.
Sun Yang's Hammer, Transfer Portals and Workouts
Erik and Joel are back to discuss the potential of Sun Yang swimming in Tokyo. Then we talk about the NCAA transfer portal and share some of our workouts:
Joel’s Set
400 Free IM
4 x 100
1) fly
2) 75 fly 25 back
3) 50 fly 50 back
4) 25 fly 75 back
4 x 25 fly kick out fast flat three cycles focus on breakout
200 Recovery
300 IM as str-fr-str by 25
4 x 100 same as fly round as back breast
4 x 25 back kick out smooth transition to surface tempo for 2 cycles
200 recovery
200 IM
4 x 100 same as breast free
4 x 25 breast pullout focus on break out and three cycles high hips
200 recovery
100 IM fast
4 x 100 free set interval to be able to do as all free at last 100 of 400 Im pace
4 x 25 fast free no breath first three hand hits. Focus on breakout
200 recovery
Relationship Between Training and Performance
This week, I take some time to reflect after a meet weekend on the relationship between training and performance. What does it mean to create a training effect? How do you make sure your training is holistic? Finally, how can and should you evaluate performance?
Gary Taylor Out at Auburn
This week I address Gary Taylor no longer coaching at Auburn, and the articles and comments left in their wake. At the end I grade SwimSwam’s article about who will take over for Gary.