Hannah Burandt

Happy holidays, enjoy this podcast with Hannah Burandt. Hannah and I met last year, and since i’ve become a huge fan of what she’s doing. We talk about her journey to becoming the head coach of Cleveland State University, who mentored her and how along the way, and how she learned that too much was good enough:


What is Positive/Negative Feedback?

Today I’m joined by Trever Gray, who serves as a foil for conversation around feedback. What does it mean to give positive or negative feedback? What are some considerations for giving such feedback?

Why do coaches often find themselves trapped within a narrow band of acceptable feedback? Also, a discussion of Pete Buttigieg (just kidding):


Kim Foster Carlson

This week on the Swim Brief I am joined by Kim Foster Carlson. She’s authored a new book with a great theme that I think really resonates with a lot of people in the swimming world and beyond.

The book is called “Good Enough: How to Overcome Fear of Failure and Perfectionism to Lead Your Best Life” and through the podcast we chart a course through her own life growing up a competitive swimmer to being the mother of two high level swimming athletes as well as a child with special needs:


Sarah Asks the Questions

Have you ever listened to one of my many podcasts with Sarah Ehekircher and wished that she could ask me the questions? Well then I have the podcast for you. After many times getting her to bare her soul for all of you, this time she is the one probing.

We go all the way back to 2008, the first interactions I had with USA Swimming and what motivated me to pursue the topics I pursue.

100th Episode: Past, Present and Future of Swimming

Trever Gray asks a two part question that we take most of the runtime to discuss. What was one of my most-read books as a kid? Why were Duke Kahanamoku and Doc Counsilman ahead of their times? Was a John Naber interview the first time I felt the heat online?

That and more on this 100th episode with Trever Gray asking the questions. Plus, Olympic Darkhorse.



Coaching Wellness

This week I am joined by Matt Sprang. Matt and I go about a decade back, and we reconnected in Florida last month. He was there to talk about coaching wellness, and I thought that he had a message worth amplifying.

We talk about his own journey to prioritizing his own mental and physical health while dealing with a pretty tough situation in his club:


Race Pace is a Skinner Box

Today I’m joined by Michael Schuber. The two of us bonded (if you could say that) over a job we both applied to but he ended up getting. Later he shared with me an intriguing theory about behavioral psychology and USRPT.

We also get into his own trajectory as a coach and swimmer, coaching while being a dad, and wanting to call your mom when you can’t. Enjoy:


Why Don't They Do the Right Thing?

Welcome back to the podcast Sarah Ehekircher. After a long hiatus, Sarah and I get together to discuss a couple of pretty significant investigative pieces that are in the works.

We then follow that up by discussing conversations she’s had with a USA Swimming Board member, USA Swimming head Tim Hinchey and why neither seems willing to do the right thing.




Swimming Agent Cejih Yung

As promised last week, here’s the podcast recorded with swimming agent and all around sport enthusiast Cejih Yung.

I think Cejih has a clear sense of what swimming is as a business, and I mean that in the most positive way possible. For the sport to thrive, the value of what we’re doing needs to be connected to those who can support it, and Cejih has done just that for a group of top level professional swimmers in the US.


Recovery Myths and Educated Guesses

Recovery, what the heck is it? We all know it’s an incredibly important part of any training program. Still, there is a lot of mythology around it, including, but not limited to, the idea of a “recovery” workout.

I get into all of it with Professor Trever Gray. (One note, I reference a post which I unfortunately could not find after recording the podcast. My bad).



Dani Bostick

Dani Bostick is many things. She’s a teacher, a parent, a former mental health counselor. She was also a victim of sexual abuse at the hands of her swim coach. She’s a passionate voice for reform beyond sports.

We split the podcast into two parts. In the first, we discuss the recently released MAAPP, which Bostick has been sharply critical of. In the back half, we discuss the uncomfortable conversations that are necessary about the culture that enables abusers within an organization.



Digging in On MAAPP

Last week USA Swimming’s Safe Sport Division released the Minor Athlete Abuse Prevention Policy (MAAPP). The release has been controversial, particularly among coaches who have additional responsibilities as a result of the policy.

I begin by assessing the major planks on their own- do they make sense and are they sound policies for preventing abuse? Then I get into a lot of the context surrounding the policies, with questions and commentary.



Michael Andrew, Keto and Race Pace

The lightning rod of international swimming, Michael Andrew, is going on a ketogenic diet. To discuss this startling development, I brought on keto dieter (and race pace trainer) Shawn Klosterman along with resident nerd Trever Gray to hash it out.

We discussed the synergy between the two, and some of the science behind it (and not behind it):


Checking In With Nicolas Messer

Nicolas Messer is always a good hang on the Swim Brief. This time he checks in from a brand new geographic location. We talk about how he ended up there and what his new job entails.

We also get into the topic of streamlines, and I put Nico on the spot on whether he has joined the anti-streamline coalition. Enjoy: